DELAND PILATES
A STOTT PILATES® Studio in Historic Downtown DeLand
Pilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.
DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.
Situated in an ideal location on “The Boulevard” in downtown DeLand, parking is a breeze and the traffic is never bad!
What is Pilates?
Pilates on the Mat
Pure Reformer
Cardio Sculpt
An energizing intermediate/advanced level class where we attach a trampoline or jumpboard to the reformer and get the heart rate up and calories burned.
TRX
A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.
Stability Chair
A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.
Download the MindBody App today for easy scheduling on the go!
Mat & TRX
First class is free!- 5 Class Pack/$60
- 10 Class Pack/$100
- Monthly Unlimited/$150*
Reformer & Chair
First class is free!- 5 Class Pack/$110
- 10 Class Pack/$200
- Monthly Unlimited/$150*
Private Lessons
starting at:- 60-90 Minutes/$65-$95
- 5 Lesson Pack/$310
- 10 Lesson Pack/$600
Don’t Miss
Our News And Events
Follow us on social media to stay in touch with what’s going on around the DeLand Pilates studio!
Except for the fact that he has to look left first one time, then right first the next time (pilates humor), Marc loves Chest Expansion on the Reformer. He started Pilates to see if he could combat his upper back pain and poor posture caused from years of working at a computer (and because his beautiful wife Jen loves it). He is so happy that he “is much more flexible, pain free, and feels leaner and taller now since doing Pilates regularly.” Change really does happen here.
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#dopilates #changehappens #pilatesformen #movementheals #pilatesforeverybody #realmendopilates #painfree #goodposture #pilatesindeland #exercise #delandmoves #wellness #mainstreetdeland #merrithew
You are so worth it.
Keep moving.
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#moveforlife #healthyliving #pilates #healthyspine #delandmoves #pilatesdeland #extension #pilatesiscool #reformerpilates #wevegotyourback #positivevibes #smalltownbigdreams #movementheals #merrithew
that’s our why. why do you move?
Whatever is good for your soul, do that 💚
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#move #dopilates #pilatesbody #anywhereanytime #exerciseoutside #delandmoves #changehappens #movementheals #plank #goodvibes #strong #inhaleexhale #merrithew
“Coming from a ballet background, I was searching for an exercise studio that sparked my passion for working out again. DeLand Pilates has done just that. Pilates challenges my strength, flexibility and balance as a whole body workout, gives me a much needed release after a stressful day, and drives me mentally to work harder at each session. As a bonus my posture has improved, my core has strengthened, and the back pain and fatigue I was encountering with my job has lessened. Thank you, DeLand Pilates.” -Ashley
Thank you, @ashleymarie425 for the testimonial and for motivating us to be better instructors. It’s definitely a win/win!
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#move #moveyourbody #dopilates #delandmoves #pilatesforeverybody #letushelpyoumove #cadillac #rollover #jackknife #teaser #stottpilates #movementheals #downtowndeland #clienttestimonial #smalltownbigdreams #merrithew
Allie says, “Come to Pawlates this week in hip, historic Downtown DeLand!”
Schedule a Private lesson with one of our STOTT PILATES Certified and Trained instructors or book a class from our wide variety of offerings 🐶
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#move #changehappens #movementheals #downtowndeland #delandmoves #exercise #matpilates #reformerpilates #trx #pilatessuspensionmethod #cardiopilates #stabilitychair #pilatesbody #pilatesforathletes #mainstreetdeland
In a time when there are lots of uncertainties one thing remains true...there is no such thing as too much Pilates.
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#teasertuesday #returntolife #teaser #showusyourteaser #pilatesbody #matpilates #trx #reformerpilates #move #delandmoves #pilateseveryday #mainstreetdeland #contrology #pilatesdeland #stottpilates #stottpilatesinstructor #merrithewmindfulmovement #merrithew #pilatesstrong #pilatesanywhere
“Old” is when you give up...until then you are spectacular.
These two meet every day and walk for 3-4 miles, and come do Pilates lessons 2 or 3 times a week. At 73 and 80 years old, they are inspiring examples of the importance of movement at every age.
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#pilatesforeverybody #pilatesforlife #healthyaging #trx #movementheals #smalltownbigdreams #mindfulmovement #spectacular #specialpopulations #nevergiveup #delandmoves #pilatesbody #merrithew
Most favorite part of teaching Side Twist is knowing how important this exercise is for the obliques and for spinal mobility. A really close second is just getting to say “Sit Criss Cross Applesauce”
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#dopilates #pilatesinstructor #pilatescues #mindfulmovement #itsapilatesthing #feelbetter #sidetwist #reformerpilates #pilatesbody #movementheals #delandmoves #merrithew
Don’t forget the “Say them out loud” part. We’re listening. 🤍
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#speakitintoexistence #fitnessgoals #dopilates #delandmoves #pilatesinstructor #honoryourbody #newmonthnewgoals #healthy #movementheals #mindfulmovement
When you inspire just one person to be better, the universe does a happy dance.
Our client Judy is not only a motivation to us in the studio with her commitment to weight loss (she’s lost 50 pounds so far!) and functional fitness, but also to her sons and grandchildren. Her 4 year old granddaughter Quinn came in with her this week to see why Grandma loves Pilates so much. Bet you can’t help but smile at these pics 😊
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#move #dopilates #pilatesforlife #pilatesforseniors #functionalfitness #merrithew #delandmoves #smalltownbigdreams #familyfitness #inspire #pilatesforeverybody #changehappens
Are you pulling back from your wellness goals❔ Or are you leaning in❔
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#lean #dopilates #feelbetter #move #mindfulmovement #stabilitychair #merrithew #mondaymotivation #downtowndeland #mainstreetdeland #pilatesstrong #investinyou
2020 has been full of uncertainty - Our days have looked very different, some days we run 5 miles, and others days we eat a tub of ice cream. We here at DeLand Pilates want you to feel like your best strong, beautiful self while you’re working out. So we’ve added a few new retail items to help you feel good while you’re in here moving your body. To share our excitement with all of you, we want to give away an item to two of our followers. Tag two friends in the comments for a chance to snag your newest item, winners will be announced Tuesday morning. We can’t wait to see you in the studio soon! 💫
Being happy and being healthy are two of the best choices you can ever make. Happy 4th! Happy Everything!
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#handstand #floridaart #happy #healthy #goodchoices #move #exercise #positivevibes #mainstreetdeland #smalltownbigdreams #healthydeland #mindfulmovement #delandmoves
That moment when you feel like giving up, when it doesn’t seem worth it...that is where change happens.
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#move #trx #keepmoving #changehappens #movementheals #dopilates #pilatesdeland #downtowndeland #pilatesforeverybody #stottpilates #barre #exercise #pilatesstudio #merrithew #pilatessuspensionmethod
Do more things that make you forget to check your phone...like Pilates 👍🏻
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#dopilates #downtowndeland #matpilates #pilatesinstructor #pilatesflorida #arcbarrel #glutes #smalltownbigdreams #rotation #pilatesforgolf #yourbodywillthankyou #feelthedifference #safestudio #merrithew
Beat the heat and have fun in our new Pilates For Teens class on Tuesdays at 1:00. We’ll be working on the Mat, the Barre and the TRX in this full body workout. Drop in rate is $15 or buy a Package of 5 classes for $60.
Bring your friends and we’ll see you beginning June 30th 💪🏻
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#pilatesforteens #merrithew #dopilates #pilatesforeverybody #matpilates #barre #trx #delandmoves #summerfit #teenworkouts #teenfitness
Our Pilates classes are the “chair-y” on top of your day. Come move with us. 🍒
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#move #stabilitychair #dopilates #exercise #mindfulmovement #smalltownbigdreams #delandmoves #pilatesbody #pilatesstrong #positivevibes #intelligentexercise #merrithew
“The Best Thing to Happen to DeLand!”
“Missy is a seasoned instructor who provides challenging and mindful classes. She’s made me fall in love with exercising again. I will happily continue to be a supportive & active member of this studio. I encourage everyone to give it a try, you won’t regret it!”
Kaitlyn V.
“Expert Insight”
Robert D.
“Knowlege, Skill, and Professionalism”
“I started Pilates with Missy almost 2 years ago after Bariatric Surgery. She is so knowledgeable and understands your body and your recovery.”
Gregg M.
“Customized Exercises”
“Missy has been my Pilates instructor for four years. She is knowledgeable and dedicated and holds herself and her clients to very high standards. She is very attentive and strives to customize the exercises to address the clients’ specific issues.”
Chandana C.