DELAND PILATES
A STOTT PILATES® Studio in Historic Downtown DeLand
Pilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.
DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.
Situated in an ideal location on “The Boulevard” in downtown DeLand, parking is a breeze and the traffic is never bad!
What is Pilates?
Pilates on the Mat
A fun class for all levels emphasizing improving flexibility and core strength. Props such as stability balls, toning balls, and bands may be used to increase the challenge. Our Core Sculpt class is a faster paced, more intense Mat experience
Reformer
The Essential Reformer class is great for beginners or those wanting to perfect basic skills. The emphasis in this moderately paced class is on a full body workout. The Mixed Level Reformer class is suitable for all levels and will leave you feeling strong and fit. In our Intermediate Reformer class, you will move through the STOTT PILATES repertoire of Intermediate level exercises, which add an increased coordination challenge.
Cardio Sculpt
An energizing intermediate/advanced level class where we attach a trampoline or jumpboard to the reformer and get the heart rate up and calories burned.
Barre Plus
This class delivers an effective total body workout focused on low impact, high intensity movements perfect for toning and creating muscular stability.
TRX
A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.
Stability Chair
A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.
Download the MindBody App today for easy scheduling on the go!
Mat & TRX
First class is free!- 5 Class Pack/$60
- 10 Class Pack/$100
- Monthly Unlimited/$160*
Reformer & Chair
First class is free!- 5 Class Pack/$110
- 10 Class Pack/$200
- Monthly Unlimited/$160*
Private Lessons
starting at:- 60-90 Minutes/$65-$95
- 5 Lesson Pack/$310
- 10 Lesson Pack/$600
Don’t Miss
Our News And Events
Traveling this summer?
Those long car rides and air travel experiences can sure leave you feeling achy. A Pilates lesson with a qualified instructor can can help combat that tightness.
Of course we recommend a regular Pilates practice and suggest you try to find a studio near where you are vacationing.
Joe came in preemptively before a long car ride up to PA. Safe travels, Joe and fam!
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#pilatesismagic #dopilates #reformerpilates #stretch #moveforlife #pilateseveryday #pilatesformen #movementheals #delandmoves #mindfulmovement #merrithew
Do you ever stretch and it feels like you just pulled your whole life together?
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#dopilates #changehappens #movementheals #ladderbarrel #stretch #pilatesbody #betterthanyesterday #pilatesforlife #mindfulmovement #feelgood #goodthingshappenhere #merrithew
“Leap and the net will appear” is a fitting quote for when we introduced a new exercise in our Pilates on the Tower Class tonight. They were all in. Fearless. Acknowledging that learning new things is what helps us grow.
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#dopilates #bridge #fearless #beopen #delandmoves #merrithewhealthandfitness #mindfulmovement #pilatesismagic #pilatesworkout #pilatesforlife #floridapilates #stottpilates
Sometimes just putting on the Minnie Mouse #toesox is all it takes to inspire planks on the reformer and #bestself vibes.
Happy New Week!
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#nevermissamonday #dopilates #plank #merrithewhealthandfitness #disney #reformerpilates #move #mondaymotivation #changehappens #goodvibes #goodthingshappenhere #pilatesbody #pilatesforlife #pilatesinstructor #stottpilates #pilatesstrong
#nationalgivesomethingawayday
It’s #teasertuesday and we ❤️ this client for his mindfulness, his wanting to feel and understand what he’s moving. After multiple, (like, lots of!) surgeries and with many chronic ailments, this guy embodies what we are doing in here.
Bring us your body and we’ll meet you where you are.
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#teasertuesday #pilatesforeverybody #wegotyou #cadillac #notperfect #mindfulmovement #healthy #movementheals #doyourbest #bestlife #pilatesmovesme #merrithewhealthandfitness
The only time Success comes before Work is in the dictionary
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#dopilates #changehappens #movementheals #workhard #pilatesbody #glutes #pilatesinstructor #pilatesstrong #core #pilatesforathletes #pilatesforgolf #merrithew
Healthy Friday, beautiful friends! 🤍
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#fridayflow #reformerpilates #fullbodyworkout #delandmoves #healthyspine #move #goodvibes #pilatesismagic #healthy #stottpilates #mindfulmovement #pilatesdeland #pilatesstrong
After #tropicalstormElsa you may be looking to get “back to the pool” but it’s not too early to think about Back To School.
Will you join us in helping our friends in the local Foster Care community so they can start their school year with all of their needed supplies? ✏️🎒
We’ll have collection boxes in the studio through July 23rd
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#dogood #giveback #servicebeforeself #community #loveeachother #sharethewealth
Ballet and dance are incredible for children as it gives them physical strength and a way to express themselves.
Adding Pilates to a dancer’s daily exercise routine is a perfect complement because it helps build a strong back and midsection with its fluid, controlled motions 🩰
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#pilatesfordancers #pilatesforeverybody #dopilates #strongcore #corestability #pilatesforathletes #josephpilates #contrology #delandmoves #pilatesbody #balletdancer #merrithew
Life is short…Make every stretch count
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#mondaymotivation #dopilates #reformerpilates #tendonstretch #move #moveforlife #pilatesbody #downtowndeland #delandmoves #pilatesstrong #mindfulmovement #merrithew
Feeling the love tonight with the awesome turnout for the first of many post Pandemic education/information/sprinkle in a little fun events
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#pilatesprinciples #stottpilates @balanced.beauty.by.meg @kneadsolereflexology @onthecornerboutique
Smiles all around because we now have a ladder barrel in the studio!
Call us or go to the MINDBODY app to book a Private Lesson and see how awesome this piece of equipment is.
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#dopilates #move #intelligentexercise #humpday #positivevibes #healthyspine #moveforlife #pilatesstrong #ladderbarrel #pilatesmovesme #merrithew
Your desire to change must be greater than your desire to stay the same 🙌🏻
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#mondaymotivation #changehappens #movementheals #dopilates #inhaleexhale #pilatesmovesme #pilatesstrong #delandmoves #healthyspine #restoretohealth #pilatesbody #workout #merrithew
Everyday is a good day to do Pilates 🤍
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#pilateseveryday #dopilates #stabilitychair #tendonstretch #healthyspine #pilatesbody #pilatestrong #pilatesinstructor #stottpilates #move #bodypositive #intelligentexercise #merrithew
Join us for this fun, free event in the studio! Whether you’ve been coming in for months or are simply curious about Pilates, we hope you walk away with a better understanding of why we are so obsessed with “Living in Neutral”.
Our friends @kneadsolereflexology will be there doing chair massages!
Sign up on MindBody or give us a call at 386-846-1528.
Living the mermaid life 🧜🏼♀️
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#mermaid #matpilates #flexfriday #moveyourbody #lateralflexion #delandmoves #pilatesbody #positivevibes #pilatesstrong #pilatesforeverybody #mindfulmovement #merrithew
Personal attention and superior instruction.
That’s our promise to you every time you’re in.
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#dopilates #personaltraining #stottpilatesinstructor #superior #highstandards #beyourbestself #moveyourbody #downtowndeland #pilatesstudio #merrithew
The energy that passes between students and the instructor during classes is palpable. We become better, more intuitive instructors and our hope is that we are helping you, whether it’s just for that hour or even better if you’re able to take it outside our doors with you.
Thanks for showing up, DP community! 💚
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#positiveenergy #pilatesinstructor #reformerpilates #advancedpilates #overhead #positivevibes #winwin #itsmorethanjustpilates #healthyspine #lunchworkout #changehappens #movementheals #moveforlife #merrithew
Never miss a Monday
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#mondaymotivation #move #TRX #pilatessuspensionmethod #neckpullwithatwist #moveeveryday #pilatesstrong #downtowndeland #pilateseveryday #mindfulmovement #merrithew
“The Best Thing to Happen to DeLand!”
“Missy is a seasoned instructor who provides challenging and mindful classes. She’s made me fall in love with exercising again. I will happily continue to be a supportive & active member of this studio. I encourage everyone to give it a try, you won’t regret it!”
Kaitlyn V.
“Expert Insight”
Robert D.
“Knowlege, Skill, and Professionalism”
“I started Pilates with Missy almost 2 years ago after Bariatric Surgery. She is so knowledgeable and understands your body and your recovery.”
Gregg M.
“Customized Exercises”
“Missy has been my Pilates instructor for four years. She is knowledgeable and dedicated and holds herself and her clients to very high standards. She is very attentive and strives to customize the exercises to address the clients’ specific issues.”
Chandana C.