DELAND PILATES
A STOTT PILATES Studio in Historic Downtown DeLandPilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.
DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.
Situated in an ideal location on “The Boulevard” in downtown DeLand, parking is a breeze and the traffic is never bad!
What is Pilates?
Pilates on the Mat
Reformer
Cardio Sculpt
Barre Plus
TRX
A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.
Stability Chair
A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.
Download the MindBody App today for easy scheduling on the go!
Mat, Barre, Core Sculpt, & TRX
- 5 Class Pack/$66
- 10 Class Pack/$110
- Monthly Unlimited/$165*
Reformer, Cardio Sculpt, Stability Chair, & Tower
- 5 Class Pack/$120
- 10 Class Pack/$220
- Monthly Unlimited/$165*
Private Lessons
starting at:- 60 Minutes/$72
- 5 Lesson Pack/$340
- 10 Lesson Pack/$660
Our News And Events
To be able to give the best of you and not just what’s left of you, you have to take care of you 💛
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#dopilates #selfcare #fridayfeels #goodvibes #givethebestofyou #pilatesbody #pilateseveryday #pilatesstrong #pilatescadillac #pilatesflorida #delandmoves #moveforlife #merrithew
We’re thinking maybe we should call them playouts instead of workouts
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#handstandchallenge #pilatesinstructor #workout #funworkout #pilates #reformerpilates #healthy #pilatesbody #pilatesstrong #move #delandmoves
time to move 💪🏻
It all feels divine, but especially Short Spine 👌🏻
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#dopilates #shortspine #cadillactrapezetable #lengthenyourspine #spinalmobility #strongcore #stottpilates #changehappens #pilatesstrong #healthy #move
Spending time with family AND doing Pilates…what could be better?
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#3generations #trx #dopilates #exercisemotivation #familytime #pilatesforeverybody #pilatesmovesme #delandmoves #movementheals #summerfun #nevermissamonday
Come join us this Friday evening!
Picking flowers 🌼🌸
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#reformerpilates #advancedreformer #contrology #dopilates #moveyourbody #glutes #pilatesbody #delandmoves #pilatesstrong
that “I’m in my Pilates class and doing my own damn thing for an hour” feeling
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#dopilates #stabilitychair #corestrength #twist #pilatesstrong #pilatesforeverybody #selfcare #metime #merrithew #workoutmotivation #mindfulmovement #movementheals
The temps outside are scorchers but we’re beating the heat in here ❤️🔥
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#beats #exercise #exerciseoftheweek #dopilates #cadillac #pilatesinstructor #pilatesbody #pilateseveryday #pilatesstrong
Life is better when you do Pilates
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#legpull #exerciseoftheweek #matpilates #dopilates #pilateseveryday #move #pilatesstrong #pilatesbody #pilatesdeland #floridapilates #floridalife #happybody
Arms day, every day
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#biceps #exerciseoftheweek #dopilates #strongarms #girlsdocurls #stottpilates #trx #reformerpilates #absandarms #delandmoves #movementheals #pilatesstrong
Sometimes a place to workout is a little more than just a place to workout 🥰
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#workout #honored #findyourtribe #dopilates #delandlovespilates #whydoyouworkout #health #mindfulmovement #nojudgmentzone #positivevibes #wehavethebestclients #community #everybodyisapilatesbody
Wherever you are in your health journey, keep moving. Those damn bumps in the road are inevitable and they’re actually sneaky good things. Because when you want to stop and give up THAT’S the time when the magic can happen. Embrace your challenges and know that every experience is a valuable teacher.
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#dopilates #pilatesinstructor #loveyourbody #exerciseoftheweek #sidebend #lateralflexion #moveforlife #fitflorida #healthylifestyle #pilatesstrong #stottpilates #movementheals #beautiful #changehappens #merrithew
On a scale of 1 to 10, our clients are a 20
XO
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#matpilates #bestworkoutever #delandmoves #positivebodyimage #positivevibes #earlymorningworkout #saw #bestself #stottpilates #pilatesstrong
“I come in dragging. But when I’m done WOW!”
COPD and Essential Tremor are a daily challenge for this 80 ish dear client and Pilates makes her feel so much better. Her children tell her her posture is better, her friends tell her her breathing and speech is much improved. We love her feistiness (she says she hates it but we know better) and smile.
Do Pilates!
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#pilatesforeverybody #pilatesforlife #breathe #move #dopilates #positivevibeshere #youngatheart #pilatesismagic #movementheals #changehappens #delandmoves #begoodtoyourself
Good workouts make for good moods
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#coresculpt #dopilates #matpilates #move #thehundred #spinestretch #pilatesstrong #pilatesfit #pilateslove #strengthenthenstretch #positivevibesonly #downtowndeland
Every body is a Pilates body
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#pilates #pilatesbody #pilatesstrong #pilatesismagic #pilatesforlife #pilatesforeverybody #pilateshuman #antiaging #feelgood #delandmoves
Yes, form matters. We see a lot of dancing pelvises and neck pulling when teaching this exercise. And then we instructors start cuing really slowly and saying silent prayers for slowing down and feeling the amazing yumminess of EXERCISE OF THE WEEK Obliques
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#matpilates #obliques #abs #glutes #rotation #strongcore #exerciseoftheweek #pilatesforathletes #pilatesbody #pilatesstrong #pilateslover
Mother’s Day is this Sunday!
Call or stop in for a gift certificate and be sure to make Mom’s day 💗
386-846-1528
Working not wishing
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#mayday #cardio #pilateseveryday #positivevibes #pilatesstrong #funworkouts #strongbody #goodthingshappenhere
“The Best Thing to Happen to DeLand!”
“Missy is a seasoned instructor who provides challenging and mindful classes. She’s made me fall in love with exercising again. I will happily continue to be a supportive & active member of this studio. I encourage everyone to give it a try, you won’t regret it!”
Kaitlyn V.
“Expert Insight”
Robert D.
“Knowlege, Skill, and Professionalism”
“I started Pilates with Missy almost 2 years ago after Bariatric Surgery. She is so knowledgeable and understands your body and your recovery.”
Gregg M.
“Customized Exercises”
“Missy has been my Pilates instructor for four years. She is knowledgeable and dedicated and holds herself and her clients to very high standards. She is very attentive and strives to customize the exercises to address the clients’ specific issues.”
Chandana C.