DELAND PILATES

A STOTT PILATES® Studio in Historic Downtown DeLand

 

Pilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.

Schedule Today
Welcome

DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.

Situated in an ideal location on “The Boulevard” in downtown DeLand, parking is a breeze and the traffic is never bad!

About Us

What is Pilates?

Pilates on the Mat

A fun class for all levels emphasizing improving flexibility and core strength. Props such as stability balls, toning balls, and bands may be used to increase the challenge. Our Core Sculpt class is a faster paced, more intense Mat experience

Reformer

The Essential Reformer class is great for beginners or those wanting to perfect basic skills. The emphasis in this moderately paced class is on a full body workout. The Mixed Level Reformer class is suitable for all levels and will leave you feeling strong and fit. In our Intermediate Reformer class, you will move through the STOTT PILATES repertoire of Intermediate level exercises, which add an increased coordination challenge.

Cardio Sculpt

An energizing intermediate/advanced level class where we attach a trampoline or jumpboard to the reformer and get the heart rate up and calories burned.

Barre Plus

This class delivers an effective total body workout focused on low impact, high intensity movements perfect for toning and creating muscular stability.

TRX

A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.

Stability Chair

A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.

Schedule and Rates

Download the MindBody App today for easy scheduling on the go!

* Monthly Unlimited includes all Mat, TRX, Reformer, and Chair classes on the schedule. Limit 1 per day.
 

 

 

Don’t Miss

Our News And Events

Follow us on social media to stay in touch with what’s going on around the DeLand Pilates studio!

You give us 4% of your day so we’ll give you 100% while you’re here
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#stottpilatesinstructor #exceptionalinstruction #youdeservethebest #dopilates #changehappens #stabilitychair #pilatesmovesme #movewithus #mindfulmovement #notjustanyworkout #pilatesismagic #pilatesbody #delandmoves
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in a healthy state of mind
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#dopilates #move #dowhatmovesyou #healthyspine #healthy #spinalarticulation #deland #delandmoves #pilatesbody #grateful #dailyexercise #movementheals #stottpilates #merrithew
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Pilates isn’t just about your abs. It’s about every muscle in your body working in magical synchronicity to create a stronger and more graceful you ✨
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#dopilates #pilatesforeverybody #yogainstructorsdopilates #reformerpilates #moveyourbody #downstretch #feelgood #positivevibes #mindbody #movementheals #stottpilates #delandmoves
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Casting a spell for a Happy (and healthy) Halloween! 🎃👻 ...

Your midweek stretch class is just around the corner. Beginning November 17th at 6:30 in the evening we’ll be on the mats foam rolling, restoring, breathing.
You asked, we got you.
Our rest, stretch, restorative days are just as important as all of our other workout days. Join us for a unique workout - prepare to walk out feeling lighter, taller.
Book on the MindBody app
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#restore #stretch #foamroller #matpilates #lovepilates #mindbody #movementheals #takecareofyourself #healthylifestyle #pilates #honoryourbody #mindfulmovement
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Three years of lucky pennies, prayers, and four leaf clovers for sure! It’s been the best journey. From one instructor on Opening Day to six energetic, enthusiastic professionals in here helping DeLand move. Our community of Pilates people is alive and well. Thank you, thank you for sharing our love of healthy movement and for making us who we are.
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Kayla, Emily, Kaitlyn, Chrissy, and Alice- you are truly the best, hands down. DeLand is lucky. Our clients’ loyalty and the studio’s continued growth is because of you.
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When you’re in the studio this week, grab a free water bottle and pen! And take advantage of the Buy 2, get the 3rd free on all retail deal!
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#businessanniversary #weare3 #dopilates #stottpilates #growth #smallbusiness #matpilates #reformerpilates #trx #pilatessuspensionmethod #ifyoubuildittheywillcome #positivevibes #dogoodthings #pilatesforlife #movementheals #changehappens #goodthingshappenhere
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Not a teaser, not a rollover…but definitely the way to make a Pilates instructor smile from ear to ear out on an evening walk.
Sooo much goodness here-movement, family, loving coaching, young people enjoying exercise 💕

And yes, they gave me permission to video them even if it meant they had to do it one more time 🙏🏻
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#movement #move #exercise #positivevibes #family #coaching #outdoorworkouts #pilatesinstructor
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Strengthen and tone your back so you look better from the front❕
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#posteriorchain #core #dopilates #lunchtimeworkout #extension #stabilitychair #pilateschair #pilatesbody #pilatesworks #sweatsquad
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Beauty and beast do coexist
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#trust #dopilates #changehappens #cadillac #pullups #selfcare #selflove #goodthingshappen #pilatesbody #workforit #strongwomen #pilatestrong #pilateshuman #merrithew #mindbodyspirit #pilatesinstructor
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Mondays are such a great reminder that fresh starts are a good thing.

Are you ready to get back to Pilates or come in for the first time? Just give us a call or book your class or private lesson on the MINDBODY app
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#mondaymotivation #dopilates #star #reformerpilates #changehappens #movementheals #strongbody #freshstarts #stottpilates
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Pilates, a.k.a The Spine Whisperer
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#spreadeagle #dopilates #healthyspine #trx #pilatessuspensionmethod #feelgood #movementheals #letsmove #pilatesbody #workoutmotivation #delandmoves
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It’s not about getting skinny, it’s about getting strong. It’s not about a six-pack, but a strong core that keeps you balanced and centered. It’s not about perfection, but being your best you.
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#dopilates #teasertuesday #selflove #loveyourbody #movedaily #pilatesbody #pilatesstrong #matpilates #strongcore #healthyaging #stottpilates
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You barrel believe we can make Pilates your new healthy obsession
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#arcbarrel #weekendvibes #wegotyou #privatepilates #move #createyourfuture #healthyspine #stetsonuniversity #moveforlife #movementheals #healthylifestyle #stottpilates
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Sometimes you wanna go where everybody knows your name

Cheers to Pilates at the Barre
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#barre #barrepilates #newseason #barreclasses #workout #committofit #lunchtimeworkout #delandmoves #changehappens #positivevibesonly
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Mer-mazing Monday 🧜🏼‍♀️
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#mermaid #dopilates #nevermissamonday #pilatesstrong #changehappens #movementheals #move #exercise #lateralflexion #pilatesforlife #reformerpilates #stottpilates #mindfulmovement
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May be hard, will definitely be worth it.

Are you thinking maybe it’s time to get out of your comfort zone and try something new for your body? Think you’re too injured/too old to do Pilates?

Studio founder @missymcmurray tried Pilates skeptically after many running and tennis related injuries. Consistent and committed practice proved to be just what her knee reconstructed, meniscus repaired, spondy at L4/L5, torn supraspinatus body needed.

And, hey, look! That’s a challenging #StabilityChair exercise but you get to wear cute #toesox
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#yesyoucan #dopilates #stottpilates #pilatesforeverybody #pilatesforinjuries #goodforyou #positivevibes #pushups #stabilitychair #pilatesrehab #delandmoves #moveforlife #pilatesinstructor #strong #pilatesismagic #merrithew
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“The Best Thing to Happen to DeLand!”

“Missy is a seasoned instructor who provides challenging and mindful classes. She’s made me fall in love with exercising again. I will happily continue to be a supportive & active member of this studio. I encourage everyone to give it a try, you won’t regret it!”

Kaitlyn V.

“Expert Insight”

“I started Pilates in response to the challenging symptoms and side effects of young onset Parkinson’s. Over two years later I have a toolbox full of exercises, a much better understanding of the mechanics of my body, and a great friend.”

Robert D.

“Knowlege, Skill, and Professionalism”

“I started Pilates with Missy almost 2 years ago after Bariatric Surgery.  She is so knowledgeable and understands your body and your recovery.”

Gregg M. 

“Customized Exercises”

“Missy has been my Pilates instructor for four years.  She is knowledgeable and dedicated and holds herself and her clients to very high standards.  She is very attentive and strives to customize the exercises to address the clients’ specific issues.”

Chandana C.