DELAND PILATES

A STOTT PILATES® Studio in Historic Downtown DeLand

Pilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.

Schedule Today
Welcome

DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.

Situated in an ideal location on “The Boulevard” in downtown DeLand, parking is a breeze and the traffic is never bad!

About Us

What is Pilates?

Pilates on the Mat

A fun class for all levels emphasizing improving flexibility and core strength. Props such as stability balls, toning balls, and bands may be used to increase the challenge. Our Core Sculpt class is a faster paced, more intense Mat experience

Reformer

The Essential Reformer class is great for beginners or those wanting to perfect basic skills. The emphasis in this moderately paced class is on a full body workout. The Mixed Level Reformer class is suitable for all levels and will leave you feeling strong and fit. In our Intermediate Reformer class, you will move through the STOTT PILATES repertoire of Intermediate level exercises, which add an increased coordination challenge.

Cardio Sculpt

An energizing intermediate/advanced level class where we attach a trampoline or jumpboard to the reformer and get the heart rate up and calories burned.

Barre Plus

This class delivers an effective total body workout focused on low impact, high intensity movements perfect for toning and creating muscular stability.

TRX

A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.

Stability Chair

A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.

Schedule and Rates

Download the MindBody App today for easy scheduling on the go!

* Monthly Unlimited includes all Mat, TRX, Reformer, and Chair classes on the schedule. Limit 1 per day.
Don’t Miss

Our News And Events

Follow us on social media to stay in touch with what’s going on around the DeLand Pilates studio!

Frequently heard after class…”I feel so much better than when I walked in”
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#treatyourself #dopilates #fitnesscircle #move #fitnessmotivation #pilatesbody #movementismedicine #feelgood #reformerpilates
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Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control
—Joseph Pilates
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#dopilates #posture #strongback #healthyback #reformerpilates #contrology #changehappens #movementheals #move #goodthingshappenhere #pilatesbody
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Midweek mood

All those tight, kinked up, knotty spots you didn’t even know you had? We got you. Come on in Wednesday nights at 6:30 for our Stretch and Restore with the Foam Roller class.
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#stretchandrestore #foamroller #openheart #dopilates #delandmoves
#goodthingshappenhere #pilatesfit
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Ready when you are for those post holiday workouts!
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#trx #pilatessuspensionmethod #teaser #dopilates #move #realmendopilates #delandmoves #pilatesstrong #movementheals #yesyoucan #readywhenyouare #pilatesforathletes #pilatesforrunners #positivevibes
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Peace and joy this Christmas season, friends. May all your days be merry and bright! 🎅🏻

We’ll be in the studio normal hours Monday, Tuesday, Wednesday and Thursday. And then closed for family time Friday, Saturday and Sunday.
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Starting the week strong and energized!
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#move #exercise #pilates #stabilityball #strongcore #pilateshuman #pilatesinstructor #pilatesstrong #fitforlife #pilatesforeverybody #movementheals #mondaymotivation #nevermissamonday
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Inhale love, exhale hate.
Inhale confidence, exhale doubt.
Inhale beautiful, exhale ugly.
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#pilateshundred #dopilates #pilateseveryday #inhaleexhale #pilateshuman #move #changehappens #movementheals #reformerpilates #delandmoves #positivevibes #loveyourbody #onelife #goodthingshappenhere #stottpilates
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Just in here making this a December to remember 🌟
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#dopilates #pilates #reformerpilates #sidesplits #changehappens #selfcare #decembertoremember #healthiswealth #pilatesinstructor #intelligentexercise #pilatesbody
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You give us 4% of your day so we’ll give you 100% while you’re here
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#stottpilatesinstructor #exceptionalinstruction #youdeservethebest #dopilates #changehappens #stabilitychair #pilatesmovesme #movewithus #mindfulmovement #notjustanyworkout #pilatesismagic #pilatesbody #delandmoves
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in a healthy state of mind
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#dopilates #move #dowhatmovesyou #healthyspine #healthy #spinalarticulation #deland #delandmoves #pilatesbody #grateful #dailyexercise #movementheals #stottpilates #merrithew
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Pilates isn’t just about your abs. It’s about every muscle in your body working in magical synchronicity to create a stronger and more graceful you ✨
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#dopilates #pilatesforeverybody #yogainstructorsdopilates #reformerpilates #moveyourbody #downstretch #feelgood #positivevibes #mindbody #movementheals #stottpilates #delandmoves
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Casting a spell for a Happy (and healthy) Halloween! 🎃👻 ...

Your midweek stretch class is just around the corner. Beginning November 17th at 6:30 in the evening we’ll be on the mats foam rolling, restoring, breathing.
You asked, we got you.
Our rest, stretch, restorative days are just as important as all of our other workout days. Join us for a unique workout - prepare to walk out feeling lighter, taller.
Book on the MindBody app
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#restore #stretch #foamroller #matpilates #lovepilates #mindbody #movementheals #takecareofyourself #healthylifestyle #pilates #honoryourbody #mindfulmovement
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“The Best Thing to Happen to DeLand!”

“Missy is a seasoned instructor who provides challenging and mindful classes. She’s made me fall in love with exercising again. I will happily continue to be a supportive & active member of this studio. I encourage everyone to give it a try, you won’t regret it!”

Kaitlyn V.

“Expert Insight”

“I started Pilates in response to the challenging symptoms and side effects of young onset Parkinson’s. Over two years later I have a toolbox full of exercises, a much better understanding of the mechanics of my body, and a great friend.”

Robert D.

“Knowlege, Skill, and Professionalism”

“I started Pilates with Missy almost 2 years ago after Bariatric Surgery.  She is so knowledgeable and understands your body and your recovery.”

Gregg M. 

“Customized Exercises”

“Missy has been my Pilates instructor for four years.  She is knowledgeable and dedicated and holds herself and her clients to very high standards.  She is very attentive and strives to customize the exercises to address the clients’ specific issues.”

Chandana C.