DELAND PILATES
A STOTT PILATES Studio in Historic Downtown DeLandPilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.
DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.
Come visit our new location off of New York Avenue and see what Pilates can do for you!
What is Pilates?
Pilates on the Mat
Reformer
Cardio Sculpt
Barre Plus
TRX
A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.
Stability Chair
A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.
Mat, Barre, Core Sculpt, & TRX
Single Class- 5 Class Pack / $80
- 10 Class Pack / $140
- Unlimited Monthly* / $195
Reformer, Chair, & Tower
Single Class- 5 Class Pack / $130
- 10 Class Pack / $240
- Unlimited Monthly* / $195
Private Lessons
60 Minutes- 5 Lesson Pack / $355
- 10 Lesson Pack / $690
* Monthly Unlimited includes all classes on the schedule. One (1) class per day!
Our News And Events
We said what we said.
Yes, we want you to get stronger. Yes, we want you to progress. And yes, we’ll absolutely celebrate when you finally nail that exercise you’ve been working toward.
But we want you to progress and get better in AND out of the studio.
Because a beautiful Teaser is cool and all… but so is gardening without back pain.
A strong Hundred is great… but so is carrying all the groceries in one trip.
Nailing your Tendon Stretch? Amazing.
Getting off the floor, playing with your kids, swinging a golf club, traveling, chasing your dog, or simply moving through your day without thinking twice about your body? That’s the good stuff.
Whatever your goals are, whatever your body needs, and whatever “feeling better” looks like for you…
DeLand Pilates is here for it. 🤍
Because Pilates isn’t the goal.
Living your life better is.
Meet Lan! You’ll see her on the schedule this Saturday at 7am and 8am, you don’t want to miss it!
Lan fell in love with Pilates because of the intentional movements and the mind-body awareness that make up the foundations of Pilates. After a single class she signed up for an unlimited membership and never looked back.
When Lan was moving to Deland she had already signed up for classes at Deland Pilates before her moving truck arrived. It was important to her to keep her Pilates practice active and she’s so thankful she found a new studio she loves.
Lan believes the goal isn’t to become good at Pilates, but to become better at moving. This thinking has shaped how she approaches each class and life in general. Her goal is to keep moving her body and to encourage others to do the same. She understands a group class can be intimidating and wants to help remove that pressure by offering a safe space for everyone.
Her perfect Deland day would start with a cold brew from Trilogy Coffee, followed by a trip to Barkley Square Dog Park with her chiweenie, Frank, and ends with a pizza from Urban Brick.
You may have noticed some new classes popping up on our schedule… 🤍
We’ve been working behind the scenes to add more options to the schedule while still keeping the small classes, personal attention, and quality instruction that you expect from DeLand Pilates.
Whether you’re looking for another day to get your Pilates in, a class time that works better with your schedule, or just an excuse to spend a little more time with us 😉 — we hope these new options make it easier.
Take a look at the schedule, try something new, and get your space booked!
As always, we’re so grateful that you choose to move with us. 🤍
And we forgot to mention that it’s kinda chic to see you in the studio…
✨ Please help us welcome Samara to our DeLand Pilates family! ✨
We are excited to announce that Samara will be joining us as a Pilates Instructor, with her first class beginning August 20th at 3:30 PM!
A third-generation DeLand native, Samara has a deep love for our community and is passionate about helping others feel stronger, more confident, and more connected in their bodies.
Samara’s love of movement began at a young age through studying classical ballet, and she has continued her journey through over 15 years of yoga practice and more than 5 years of Pilates experience. She is currently completing her STOTT Pilates Reformer certification and brings a thoughtful, encouraging approach to every class.
She believes Pilates is for every body — helping improve strength, mobility, posture, and the way we move through everyday life.
We are thrilled to have Samara join our team and can’t wait for you to experience her classes!
Join us Thursdays at 3:30 PM beginning August 20th.
If you’ve ever been in the studio, followed us on social media, or heard Leslye on 107.7, chances are you know her. She’s been part of the DeLand Pilates family for so many years and has been one of our biggest supporters every step of the way.
Today, she reached an incredible milestone: 2,000 classes! 🤯
Two thousand workouts. Two thousand times choosing to show up for herself. That’s something worth celebrating.
Leslye, we are so proud of you and so grateful to have you as part of our community. We love you, and we can’t wait to celebrate 2,100... 2,500... 3,000... and every milestone in between. ❤️
Raise your hand if you’re ready for school to be back in session?! Raise the other hand if you’re ready for some new, exciting additions to our schedule!
We still have three weeks left of summer break, but just a reminder to book your classes, check your waitlists, and keep an eye out for new class times!
The maple pole… she gets hate for no reason! Is it really the pole? Or is it the movement paired with the pole?
In the first slide, we have round back and straight back. You can see in round back, the movement starts from the pelvis as we draw the hips away from the femurs and continue to flex the spine from tail to head. In straight back, the spine stays long without any extension (arching) in the low back.
In the second slide, you’ll see some common mistakes such as trying to do too much or moving from the upper back instead of the pelvis. Less is more with your short box work.
These two movements are important because you’ll see these two spine shapes in SO MANY other exercises across all apparatus.
Comment with an exercise you’ll see the round back shape in! Maybe you can win a pair of socks?!? 🫣
(Both slides are sped up to keep up with your busy day 🤪)
We aren’t just another Pilates studio. We’re DeLand Pilates.
As a fully equipped STOTT Pilates studio, we specialize in group classes, injury rehabilitation, athletic performance, youth movement, and helping our gracefully aged clients stay strong, mobile, and independent.
Our instructors have dedicated thousands of hours to teaching, continuing their education, and refining their craft. The STOTT Pilates method bridges the gap between movement and science, and its education continues to evolve as we learn more about how the body moves and functions.
Since opening our doors in 2018, thousands of people have trusted us with their movement journey. Every person who walks through our doors leaves a little stronger, breathing better, standing taller, and moving with greater confidence.
That’s what we’re here for. That’s DeLand Pilates.
Wednesday 🤝 Pilates on the Tower at 7am!
You asked, we answered! If you haven’t taken a Tower class yet, you’re missing out on feeling flexy, bendy and strong! See you in the morning!
Shoutout to Kayla`s awesome TRX classes! It`s Pilates meets bodyweight exercises, keeping you supported and challenged all at once. Catch her Mondays at 12 and Thursdays at 9! Perfect for beginners, seasoned clients, and everyone in between.
Happy Valentine’s Day to you! You’re the best Galentines ever! Our DeLand Pilates instructors hope you enjoy this special day filled with love and maybe even a Pilates session or two! Stick around to see your instructors 😘
