DELAND PILATES

A STOTT PILATES® Studio in Historic Downtown DeLand

 

Pilates exercise is ideal for everyone from young adults to aging baby boomers, to pre- and post-natal clients, rehab patients, and elite athletes. We offer private lessons and group classes in a beautiful, fun environment. Schedule your appointment now.

Schedule Today
Welcome

DeLand Pilates is a first-rate Pilates studio offering both private lessons and group classes. Sometimes you need one-on-one instruction and sometimes you need to sweat with your friends.

Situated in an ideal location on “The Boulevard” in downtown DeLand, parking is a breeze and the traffic is never bad!

About Us

What is Pilates?

Pilates on the Mat

A fun class for all levels emphasizing improving flexibility and core strength. Props such as stability balls, toning balls, and bands may be used to increase the challenge.

Pure Reformer

Great for beginners or those wanting to perfect basic skills. The emphasis in this moderately paced class is on a full body workout. You’ll leave feeling fit, toned, and strong.

Cardio Sculpt

An energizing intermediate/advanced level class where we attach a trampoline or jumpboard to the reformer and get the heart rate up and calories burned.

TRX

A challenging, calorie-burning workout using the TRX Suspension Trainer. Strength, balance, flexibility, and core stability are all worked simultaneously in body weight exercises.

Stability Chair

A full body resistance training workout that requires core stabilization due to the smaller base of support. Stability, flexibility and balance are challenged in this athletic class.

Schedule and Rates

Download the MindBody App today for easy scheduling on the go!

* Monthly Unlimited includes all Mat, TRX, Reformer, and Chair classes on the schedule. Limit 1 per day.

 

 

 

Don’t Miss

Our News And Events

Follow us on social media to stay in touch with what’s going on around the DeLand Pilates studio!

Most favorite part of teaching Side Twist is knowing how important this exercise is for the obliques and for spinal mobility. A really close second is just getting to say “Sit Criss Cross Applesauce”
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#dopilates #pilatesinstructor #pilatescues #mindfulmovement #itsapilatesthing #feelbetter #sidetwist #reformerpilates #pilatesbody #movementheals #delandmoves #merrithew
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Are you pulling back from your wellness goals❔ Or are you leaning in❔
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#lean #dopilates #feelbetter #move #mindfulmovement #stabilitychair #merrithew #mondaymotivation #downtowndeland #mainstreetdeland #pilatesstrong #investinyou
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2020 has been full of uncertainty - Our days have looked very different, some days we run 5 miles, and others days we eat a tub of ice cream. We here at DeLand Pilates want you to feel like your best strong, beautiful self while you’re working out. So we’ve added a few new retail items to help you feel good while you’re in here moving your body. To share our excitement with all of you, we want to give away an item to two of our followers. Tag two friends in the comments for a chance to snag your newest item, winners will be announced Tuesday morning. We can’t wait to see you in the studio soon! 💫 ...

Being happy and being healthy are two of the best choices you can ever make. Happy 4th! Happy Everything!
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#handstand #floridaart #happy #healthy #goodchoices #move #exercise #positivevibes #mainstreetdeland #smalltownbigdreams #healthydeland #mindfulmovement #delandmoves
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That moment when you feel like giving up, when it doesn’t seem worth it...that is where change happens.
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#move #trx #keepmoving #changehappens #movementheals #dopilates #pilatesdeland #downtowndeland #pilatesforeverybody #stottpilates #barre #exercise #pilatesstudio #merrithew #pilatessuspensionmethod
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Do more things that make you forget to check your phone...like Pilates 👍🏻
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#dopilates #downtowndeland #matpilates #pilatesinstructor #pilatesflorida #arcbarrel #glutes #smalltownbigdreams #rotation #pilatesforgolf #yourbodywillthankyou #feelthedifference #safestudio #merrithew
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Beat the heat and have fun in our new Pilates For Teens class on Tuesdays at 1:00. We’ll be working on the Mat, the Barre and the TRX in this full body workout. Drop in rate is $15 or buy a Package of 5 classes for $60.
Bring your friends and we’ll see you beginning June 30th 💪🏻
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#pilatesforteens #merrithew #dopilates #pilatesforeverybody #matpilates #barre #trx #delandmoves #summerfit #teenworkouts #teenfitness
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Our Pilates classes are the “chair-y” on top of your day. Come move with us. 🍒
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#move #stabilitychair #dopilates #exercise #mindfulmovement #smalltownbigdreams #delandmoves #pilatesbody #pilatesstrong #positivevibes #intelligentexercise #merrithew
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A healthy spine is the key to a healthy life 🗝
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#dopilates #move #healthyspine #cadillac #spinalhealth #selfcare #healthylifestyle #pilates #pilatesbody #goodthingshappenhere #delandmoves #smalltownbigdreams #merrithewmindfulmovement #stottpilates
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The Pilates method of body conditioning is gaining the mastery of your mind over the complete control of your body-Joseph Pilates ⭐️
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#dopilates #pilatesbody #controlback #advancedreformer #reformerpilates #delandmoves #downtowndeland #longandstrong #changehappens #mindfulmovement #merrithew
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We’ve been unapologetically seeking the silver linings over the past several months. In many respects we’ve found them...stronger family relationships, accountability for health and fitness, old friendships strengthened (thanks Zoom and snail mail), new friends found, babies born, businesses blossoming out of opportunity, priorities sorted out. Trusting the vibes, respecting the energy. When your head hits the pillow, what are you most grateful for? ...

Barres are open in DeLand!
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#move #barreworkout #armdancing #delandmoves #justfivemore #smalltownbigdreams #sculpt #bootyburn #havefungettingfit #barrescene
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Everyone’s talking about it! See you back in the studio Monday, May 18th 🎉
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#reopening #delandmoves #workout #dopilates #pilatesbody #smalltownbigdreams #movementheals #gotothegym #mindfulmovement #thankyougovernordesantis
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This is what a can’t stop, won’t stop attitude looks like. When we met Judy and began working with her on her wellness and weight loss goals, she could not get up and down from the floor easily, much less hold a plank...on the edge of a fountain! When Judy saw her 8 year old grandson for Mother’s Day he asked her if she had been exercising and she said “Yes, why?” He said, “I can tell because you look smaller.” Thanks for inspiring and motivating us to be better, Judy. We are grateful to be along on your journey🏃‍♀️
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#changehappens #movementheals #dopilates #moveforlife #pilatesinstructor #functionaltraining #weightlossjourney #wholenewbody #pilatesbody #delandmoves #downtowndeland #stetsonuniversity #merrithew
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You know how all throughout this shutdown you’ve been dying to do a Zoom Pilates Class?
Ok then, this Saturday is your chance! Log in, move your body, laugh a little, and in lieu of paying for the class make a donation to @mestrong1.
We can’t wait to see you!
Donate via Venmo @DeLand-Pilates
100% goes directly to MeStrong .
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#move #delandmoves #pilatesdeland #pilatesforeverybody #feelgooddogood #matpilates #pilatesworkout #workoutathome #mainstreetdeland #giving #merrithew @mestrong1
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wake up and move 💪🏻
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#move #exercise #stayhomeandmove #grateful #health #smalltownbigdreams #delandmoves #selfcaresunday #wellness #inhaleexhale
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Well, we can’t go inside. So thank you @kellycanovaphotography for capturing us outside🧡
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#delandporchseries #kellycanovaphotography #bebacksoon #staywell #pilates #downtowndeland #strongertogether #missyouembiegler #keepmoving
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“The Best Thing to Happen to DeLand!”

“Missy is a seasoned instructor who provides challenging and mindful classes. She’s made me fall in love with exercising again. I will happily continue to be a supportive & active member of this studio. I encourage everyone to give it a try, you won’t regret it!”

Kaitlyn V.

“Expert Insight”

“I started Pilates in response to the challenging symptoms and side effects of young onset Parkinson’s. Over two years later I have a toolbox full of exercises, a much better understanding of the mechanics of my body, and a great friend.”

Robert D.

“Knowlege, Skill, and Professionalism”

“I started Pilates with Missy almost 2 years ago after Bariatric Surgery.  She is so knowledgeable and understands your body and your recovery.”

Gregg M. 

“Customized Exercises”

“Missy has been my Pilates instructor for four years.  She is knowledgeable and dedicated and holds herself and her clients to very high standards.  She is very attentive and strives to customize the exercises to address the clients’ specific issues.”

Chandana C.